Your Brain on Ketones; Alzheimer's, Memory & MCT
Exogenous ketones, MCT or Fasting - all ketone booster but which works best? Get the answer to Good, Better, and Best ways to increase ketosis ...
Using Exogenous Ketones is a great little boost to help get your body burning ketones, give you a quick hit of energy and I've even been told it's a nice little mood booster.
Learn more about the mental benefits of Keto in my blog: https://bozmd.com/keto-diet-and-brain...
More about using MCT on the blog - https://bozmd.com/mct-supplements-ben...
Dr Boz BHB on Amazon: https://amzn.to/2GXLlSw
Here's what one reviewer on Amazon said:
"I have tried many different exogenous ketone drinks and supplements. This one was one of the best that I have tried. Do yourself a favor and add a little heavy whipping cream to it. It will not disappoint."
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The most common questions I get ...
1) "Doc, what BLOOD METER do you recommend?"
ANSWER: FORACARE: http://bit.ly/2QKGmKG
For years my diabetics told me this system was great. I tried several others before I bought this one. I can't count the number of times I have tested my blood only to get an ERROR message from the strip. Grrr. I hate that. FORACARE gets my vote because it is accurate and takes only ONE test strip to get the results. YES!!
For a one-time 10% discount use the Promo-code: Dr.Boz
2) "Doc, what can I have while fasting?"
Salt and water is the best.
The next best is a fasting tea. My favorite Pique Teas (also recommended by Jason Fung, MD): https://piquetea.life/drboz
Black coffee is okay during a fast.
Bone broth is alright.
