September 2019
Which essential oil is best for sleep?
There are so many possible answers to this question! A lot of essential oils can help us get a good night’s rest.
For this video, I decided to focus on Frankincense essential oil, plus one of its “friends” in the essential oil world who shares its talents.
A few reasons that Frankincense essential oil is best for sleep are that it helps calm overthinking, soothe tension from tight muscles, and inspire the feeling that “all is well.” There is a good reason that Frankincense has been used for practices like meditation for most of history!
You can see the full recipe (and learn more about Frankincense!) HERE: hhttps://www.aromahead.com/blog/best-e...
In this video I am using Castile soap, and sometimes using Castile soap with salts can harden the salt. If you want to leave the soap out of the bath salt, you can use a carrier oil like jojoba instead. It works great!
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WELCOME TO FRANKINCENSE CLASS!
Do you love Frankincense, or have questions about how to use it?
Come to Frankincense class!
FRANKINCENSE ESSENTIAL OIL SPOTLIGHT: https://www.aromahead.com/courses/fra...
I created a video class called the “FRANKINCENSE ESSENTIAL OIL SPOTLIGHT” to teach you . . .
• How to use this versatile, unique essential oil
• Safe use techniques every Frankincense lover should be aware of
• A HUGELY effective way to use Frankincense for clear breathing!
• A simple, no-fuss natural incense recipe
• The science behind Frankincense oil
• When I prefer NOT to use the essential oil, and instead use Frankincense HYDROSOL
There is much more in the class than I could list here!
LEARN MORE AND ENROLL: https://www.aromahead.com/courses/fra...
Frankincense and I hope to see you in class!
And until then . . . don’t forget to SUBSCRIBE to our YouTube channel for more free, research-based Aromatherapy recipes. Build your knowledge and learn to use essential oils in your everyday life, safely and effectively.
