Jan 8, 2020
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If you have chronic fatigue syndrome, then read on.
Find Out More at drberg.com: http://bit.ly/2sO9RSd
Overview of Healthy Ketogenic Diet and Intermittent Fasting:
https://www.youtube.com/watch?v=vMZfy...
https://www.youtube.com/watch?v=mBqpa...
Healthy Ketogenic Diet for Beginners:
http://bit.ly/39Zci54
DATA:
https://www.ncbi.nlm.nih.gov/pubmed/2...
Hashimoto’s:
https://www.youtube.com/watch?v=VPoAn...
Insulin Resistance:
https://www.youtube.com/watch?v=pxl8h...
https://www.youtube.com/watch?v=iTjDi...
Timestamps
0:11 A few things about chronic fatigue syndrome
0:25 My personal experience
1:23 Symptoms of chronic fatigue syndrome
2:02 Causes of chronic fatigue syndrome #1
5:18 Causes of chronic fatigue syndrome #2
In this video, we're going to talk about chronic fatigue syndrome.
If you look it up, you'll see chronic fatigue syndrome has an unknown cause.
A few things about chronic fatigue syndrome:
• It's worse with exercise
• You have poor sleep (doesn't improve with sleep)
• You have constant tiredness
• There is no test for it
Chronic fatigue syndrome symptoms:
• Fatigue
• Memory loss
• Sore throat
• Enlarged glands (in the armpit or neck)
• Joint pain
• Unresponsive sleep
• Extreme exhaustion
Causes of chronic fatigue syndrome:
1. A hidden virus (EBV)
• Nutritional deficiencies and stress can cause viruses to come out of remission.
• EBV can also cause Hashimoto's. If you have Hashimoto's, consider taking selenium.
If you have EBV consider:
• High doses of vitamin D (40,000 IUs)
• Zinc (30mg)
• Fulvic acid
• Healthy keto
• Improve stress
2. Insulin resistance
• Your cells can't get fuel/nutrients
• Your brain is starving
• Sugar and carbs are behind insulin resistance
• To help fix this—do healthy keto and intermittent fasting
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
I hope you learned more about chronic fatigue syndrome and know exactly what to do.
