October, 2016
http://buteykoclinic.com/ - Buteyko Clinic International
Factors which increase the risk of obstructive sleep apnea.
-Narrow airways
-Mouth breathing
-Poor muscle tone of the upper airways
-Excessive breathing volume
-Poor asthma control
Significantly reduce OSA (obstructive sleep apnea) with breathing re-education and myofunctional therapy. No side effects, cost effective and results within seven days. Breathe through your nose, change breathing volume towards normal and strengthen the muscles of the upper airways.
Breathing through the mouth during sleep increases the risk of sleep apnea. Breathing a larger volume of air increases the negative pressure in the upper airways, contributing to collapse during sleep. It is essential to learn breathing re-education in order to help address obstructive sleep apnea.