November 2020
In my quest to help people living with rheumatoid arthritis, I’m delighted to publish this video on the importance of vitamin D. In this discussion, with Evie Whitehead (nutritionist and gut health expert), we discuss many things including:
• What is vitamin D?
• Why is it so important for people living with RA?
• How do we get it?
• How to know if you are deficient?
• Supplements
• Getting tested
I also reveal the result of my recent vitamin D test! Curious? Watch the video!!
Since improving my health, I’m passionate about helping other people that are struggling with RA. I’ve been there, hated it, and hope that by sharing my journey and things I’ve learnt, it will create awareness and hope for fellow RA friends.
I hope to record many more videos, so you may want to subscribe to my YouTube channel!
