February 2021
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https://www.ncbi.nlm.nih.gov/pmc/arti... 
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https://pubmed.ncbi.nlm.nih.gov/28197... 
https://pubmed.ncbi.nlm.nih.gov/25050... 
https://pubmed.ncbi.nlm.nih.gov/26151... 

Here are the top natural remedies for a UTI (urinary tract infection). Check this out! 

Timestamps
0:00 What is a urinary tract infection? 
1:09 Urinary tract infection symptoms 
1:19 Urinary tract infection remedies 
2:33 Your immune system is a factor 
2:54 Bulletproof your immune system

Today I’m going to cover the top natural remedies for a UTI urinary tract infection. A urinary tract infection is an infection that could occur in the bladder, ureter, urethra, or kidneys. 

 Urinary tract infections are the second most common type of infection, and women are more susceptible than men. 90% of UTI infections are caused by E. coli, which is bacteria that are normally in the colon. 

Symptoms of a urinary tract infection:
 • Painful urination
 • Frequent urination 
 • Blood in the urine 
 • Abdominal pain 

Natural remedies for a urinary tract infection: 
1. Make sure your liquids are a little bit higher (drink at least 2.5 liters per day) 
2. Take a food-based vitamin C supplement, not a synthetic version (at least 500mg of natural vitamin C)
3. Drink unsweetened cranberry juice 
4. Take a good probiotic (that involves lactobacillus bacteria) 
5. Take garlic 
6. Drink uva ursi tea 

A strong immune system can help protect you against infections, including UTIs. I have an amazing free course you can take to learn how to bulletproof your immune system. Check it out. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988.  His use of “doctor” or “Dr.” in relation to himself solely refers to that degree.  Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a doctor-patient relationship between Dr. Berg and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. 

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Thanks for watching! You may want to give these natural remedies for a UTI a try.