Dec 10, 2016

List: 

M7+ - digestive enzyme
D-ribose - energy booster
L-carnitine
coq 10 - 400mg
vit C - 1000mg
Echinacea- 1200mg 
Probiotics - 60 billion a day
Relora- for sleep 
B12
D3 - 5000 iu
Magnesium 1000mg a day
SAMe 400mg a day
Low Dose Naltrexone 4.5mg a day 

Additional things i take for overall health: Omega 3 and vitamin E

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Instagram: liddyalvarez


Love, 
Liddy :)