Oct 23, 2020

Dr. Ram Tamang, an Ayurvedic physician, provides simple and easy Ayurveda tips on how to reduce and manage stress and anxiety.  Visit Dr. Ram's website for private consultation: thehealingardens.com. The herbs Dr. Ram mentions in video are: Ashwaghanda, Tulsi & Shankapushpi.

Also Watch: BOOST YOUR IMMUNITY WITH AYURVEDA: https://youtu.be/4UKXa6i9mJU​
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