Jun 12, 2011
We're generally told to cut down on the amount of fat in our diets but there are some fats that are actually essential. One such fat is Omega-3 fatty acids. In this post to HealthConnection.TV, U.T. Health Science Center Cardiologist Dr. Dudley Goulden talks about Omega-3 and how to get it in your diet for the benefit of your heart.
