Mar 13, 2011
Foods rich in omega-3 fatty acids include salmon, tuna, nuts, seeds and yogurt. Incorporate appropriate servings of omega-3s into your diet with information from a licensed and registered dietitian in this free video on nutrition.
Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz
Series Description: Maintaining good nutrition involves taking into consideration any diseases or conditions that could require special diets. Eat healthily for your body with information from a licensed and registered dietitian in this free video series on nutrition.
