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This video explains what is maca root and discusses if it helps improve fertility.
Maca Root: will it help improve your fertility? | Nourish with Melanie #48
Maca Root: will it help improve your fertility?
Maca is a popular fertility boosting supplement with claims of balancing hormones, improving libido and increasing pregnancy rates. Sounds like it ticks all the boxes of a top-shelf fertility boosting supplement right? But is there any truths to these fertility claims?
If you’ve never heard about maca before, then you'll want to watch today's episode of Nourish as fertility dietitian, Melanie McGrice, reveals what the evidence suggests regarding maca root and fertility.