April 2019
28-DAY KETO CHALLENGE FOR BLOOD PRESSURE: https://b9ed892hv7qezde5inwqkq9scu.ho...
FREE TOP TIPS HEALTH GUIDE E-BOOK: https://bloodpressureexplained.com/eb...
STRICTION BP FORMULA: https://bit.ly/2pFxRoS
THE HIGH BLOOD PRESSURE PROGRAM:
https://bit.ly/2HR7gvw
BLOOD PRESSURE SUPPORT FORMULA:http://www.lnk123.com/SHwJN
BLOOD PRESSURE SUPPLEMENTS: https://amzn.to/2YmC2CC
POTASSIUM SUPPLEMENTS: https://amzn.to/2DsJraL
MAGNESIUM SUPPLEMENTS: https://amzn.to/2Ufgq81
BLOOD PRESSURE MONITORS: https://amzn.to/2Yers09
BLOOD PRESSURE MONITORS FOR WRIST: https://amzn.to/2OjinyB
YOUR #1 RESOURCE FOR BLOOD PRESSURE: https://bloodpressureexplained.com/
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Disclaimer: Always consult with a physician prior to starting or changing your nutrition or supplementation.
Video Resources:
Magnesium lowered blood pressure study: https://www.ahajournals.org/doi/full/...
Magnesium lowered diastolic blood pressure: https://www.ncbi.nlm.nih.gov/pubmed/1...
Magnesium helped lower diastolic and systolic BP: https://www.ncbi.nlm.nih.gov/pubmed/2...
Low magnesium levels associated with higher risk of ischemic heart disease: https://www.ncbi.nlm.nih.gov/pubmed/2...
Higher magnesium levels associated with lower risk of ischemic heart disease: https://www.ncbi.nlm.nih.gov/pubmed/2...
Increased magnesium reduced stroke:https://www.ncbi.nlm.nih.gov/pubmed/2...
Magnesium benefits calcium and potassium: https://ods.od.nih.gov/factsheets/Mag...
Potassium/sodium ratio and blood pressure: https://www.ncbi.nlm.nih.gov/pmc/arti...
Magnesium helps insomnia study: https://www.ncbi.nlm.nih.gov/pubmed/?...
Video: In this video I'm going to tell you how to lower blood pressure with magnesium. Magnesium benefits high blood pressure & heart health making it extremely important. There are many studies and research that shows a direct relationship with magnesium intake and lower blood pressure. It' s possible you can lower your blood pressure with magnesium. Magnesium has a calming effect by relaxing the muscles in your body. It also keeps your veins and arteries relaxed. Because of this magnesium prevents your blood vessels from constricting. Having constricted blood vessels can raise your blood pressure. Magnesium also regulates other minerals in your body that are vital to blood pressure. It helps the body absorb calcium so less of it can be deposited in your arteries. Calcification of the arteries can lead to heart attack and cardiovascular disease. Magnesium also helps with the transportation of potassium and maintains the delicate balance between sodium and potassium. Normal potassium levels are important for relaxing the walls of the blood vessels and lowering blood pressure. The mechanisms for how magnesium lowers blood pressure have been confirmed by laboratory and research studies. People in clinical studies that consumed 350 mg of supplemental magnesium for 2-3 months have consistently showed improvements in blood pressure as compared with those on a placebo. This is not surprising given that people who consume high amounts of plant foods...
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DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on this blood pressure channel is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). This blood pressure channel is not a doctor, licensed physical therapist or trainer. Nothing on this blood pressure channel should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average user does not benefit from the blood pressure information, tips or advice from this video or channel.
