January 2019

A neurologist's take on intermittent fasting. Intermittent fasting has been touted as an effective method to burn fat, and it is! But it can also do wonders for the brain by improving mood, alertness and concentration and decreasing the risk for Alzheimer's Dementia and Parkinson's Disease. Here's 
Link: https://www.ncbi.nlm.nih.gov/pmc/arti...