December 2014
Vitamin C. Classic, old-fashioned, but truly one of your favorite, favorite immune boosters. It participates in just about every physiological process in the human body. From birth to death, from outside to inside, vitamin C always has a role. Making sure that you have enough of it in your diet is key to controlling the progress of just about any disease process we know and is really essential for health of just about everyone on the planet.