October 2017
12 Reasons People Should Take Coenzyme Q10 Every Day – Coenzyme Q10 Health, Beauty and Performance Benefits
Coenzyme Q10 (CoQ10) is a vitamin-like compound that plays a crucial role for energy production within the body, including the heart, also it helps protect the cell membrane and the arteries from oxidative stress and from inflammatory damage. Deficiency of CoQ10 compromises the function of cells, and people with certain conditions such as diabetes, high blood pressure, heart problems, Parkinson’s disease, gum disease, as well as those taking statins that are cholesterol lowering drugs, tend to have low levels of CoQ10.
CoQ10 is an essential nutrient and has a number of beneficial effects, and represents an important natural treatment for a variety of health conditions.