Jun 17, 2017

How to lower cholesterol naturally?

Ashwagandha can become one of the effective home remedies to lower #cholesterol, as more and more researches will be conducted.

Excess LDL cholesterol clogs the arteries, which ultimately leads to #atherosclerosis.

#Ashwagandha offers many benefits and therapeutic properties lower high cholesterol without severe adverse side effects.

Will it reduce cholesterol fast?

Well, since it is an herbal remedy and since not many studies have been performed on the subject, we cannot say how quickly it may lower LDL cholesterol.

One thing is known that this Ayurvedic remedy works - it protects your heart from oxidative stress, and by decreasing cholesterol and triglyceride levels. This is rather safe treatment, but before you try it, consult with your doctor to make sure, Ashwagandha is OK for you.

#ayurveda #lowercholesterol

-------------------------------

In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content!

-------------------------------

You can find us here:

Twitter - https://twitter.com/agnistoka
Facebook - https://www.facebook.com/agnistoka108/
Google+ - https://plus.google.com/+Agnistoka

We cover these topics:

Yoga - https://www.youtube.com/playlist?list...
Wellness - https://www.youtube.com/playlist?list...
Personal Development - https://www.youtube.com/playlist?list...
Ayurveda - https://www.youtube.com/playlist?list...

======

Music:

"Music Title" Author (site.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

Music:

"Acoustic Breeze" www.bensound.com
Licensed under Creative Commons: By Attribution-NoDerivs 3.0 Unported
https://creativecommons.org/licenses/...

Music:

"Reawakening" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...