How Sirtuins Increase Fat Loss and Reverse Aging (Applicable Tips)

30% off Verso NMN (Today's Sponsor) for Black Friday: http://www.ver.so/blackfriday

Longevity and Weight Loss at the Same Time - Sirtuins & Aging Genes

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/AS...

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQ...

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

References

https://www.nature.com/articles/nrm.2...
https://pubmed.ncbi.nlm.nih.gov/19046...
https://academic.oup.com/jcem/article...
https://academic.oup.com/jcem/article...
https://www.frontiersin.org/articles/...
https://pubmed.ncbi.nlm.nih.gov/17877...

Timestamps

0:00 - Intro
0:53 - What are Sirtuins?
4:35 - Effect of Sirtuins on the Metabolism
10:25 - Recap