How reflexology can aid with digestion

Reflexology for digestion purposes is at its most beneficial when used in conjunction with exercise, a healthy balanced diet, and other treatments, such as colon cleansing. Reflexology is beneficial to the digestive system due to the increased blood flow that it provides to this area of your body. In turn, this decreases stress of the digestive system and encourages faster healing. As a result, the healing will provide the body with better digestion, leading to less pain and discomfort from digestive issues.