May 9, 2015
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Systemic Lupus Erythematosus commonly known as ‘lupus’ is a chronic disease which causes inflammation in various parts of the body. Watch how you can treat lupus using natural ingredients available in your kitchen! Click here to subscribe - http://goo.gl/ZyxisL. Check other ###NATURAL HOME REMEDIES### videos:
A. CHEST CONGESTION : http://goo.gl/ipNxfH
B. FLU : http://goo.gl/J5NvPB
C. ALLERGIES : http://goo.gl/pFUhWr
Also, check our food therapy channel: http://goo.gl/O4VAbH
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Lupus:
• Lupus is an autoimmune disease causing inflammation &
pain
• It affects the skin, joint, kidneys & the lining of heart & lungs
Causes:
• Heredity
• Environmental factors:
o Exposure to the sun
o Injury or infection
o Cold or a viral illness
o Anxiety or stress
Symptoms:
• Joint pain
• Skin rash
• Fever
• Fatigue
• Weight loss
Natural home remedy using green tea:
The active ingredient in green tea, polyphenol, has anti-inflammatory properties that can treat inflammation & soreness in the body
1. Boil a cup of water in a bowl
2. Steep green tea bag in the bowl for 2-3 minutes
3. Drink this twice daily
Natural home remedy using turmeric:
The chemical curcumin, ground from the roots of the turmeric shrub, reduces inflammation and aids in digestion
1. Cut slices of 3-4 tbsp of dried turmeric root
2. Grind it to get a paste
3. Consume this twice daily to heal the inflammatory conditions
Tips:
• Limit your exposure to sunlight
• Get plenty of rest
• Avoid taking stress
• Consume fresh fruits, vegetables, whole grains & lean protein
• Practice gentle exercises
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com
