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Dr. Janaki Badugu, a nutritionist from Hyderabad, India, explains several health benefits of eating egg yolk.
Health Benefits of Egg Yellow (Egg Yolk) - Freedom Health Mantra #25
March 14, 2015
Freedom Health Mantra with Dr.Janaki Badugu.
Dr. Janaki is a consultant, nutritionist, writer, columnist, media nutritionist (who speaks in media), health and nutrition event organizer and a long term health and nutrition mentor with over two decades of experience. Her forte is solutions for Weight-loss, Diabetes, pre and post Natal and Surgery care.
Dr. Janaki explains why egg yolks are not your enemy in Freedom Health Mantra #25. While egg yolk does containg cholesterol, it also contain vital nutrients that are conducive to health.