A gout attack is one of the most painful things you can ever face. What if the majority of gout attacks where caused by what you eat and drink? Food and drink are the cause, but not the food and drink you might imagine.

A low-purine diet and pills are recommended to patients with gout, but is there a better way? Does eating more or less purines even really matter? It does, but in the opposite way you might think. If you know someone with gout they would be thankful for you sharing this video with them.

What other LIES haveYou been told? https://amzn.to/2LGekgK

---Research---
Fructose & gout:   https://www.ncbi.nlm.nih.gov/pubmed/2...
Sugary beverages & gout:  https://www.ncbi.nlm.nih.gov/pubmed/3...
Fruit & gout:  https://www.ncbi.nlm.nih.gov/pubmed/3...
alcohol & gout:  https://www.ncbi.nlm.nih.gov/pubmed/8...
Urate crystals in normal tissue: https://bmjopen.bmj.com/content/4/7/e...
Urate crystals in pain-free joints: https://www.ncbi.nlm.nih.gov/m/pubmed...
Uric acid reabsorbed: https://www.sciencedirect.com/science...
70/30 uric acid excretion urine/GI: https://www.researchgate.net/figure/U...
Coffee protective: https://www.ncbi.nlm.nih.gov/pmc/arti...