December 2017

Over the next several weeks, I am taking time off from finishing the book to devote my analytical skills to critical questions around C risks, V safety and efficacy, and the full spectrum of V alternatives, due to the imminent massive job loss occurring as a result of V mandates. If you would like to support me doing this work you can also make a donation in any amount at https://chrismasterjohnphd.com/donate or support my work in many other ways listed at https://chrismasterjohnphd.com/support. 

-------
Please consider supporting my work in one of the following ways:

My Coronavirus Guide at https://chrismasterjohnphd.com/corona...
Pre-order my Vitamins and Minerals 101 Book at https://chrismasterjohnphd.com/book
Testing Nutritional Status: The Ultimate Cheat Sheet at https://chrismasterjohnphd.com/cheats...
Join the CMJ Masterpass at https://chrismasterjohnphd.com/master...
Anything else in this list of ways to support my work: https://chrismasterjohnphd.com/how-yo... 

Do you have trouble sleeping, or wish you felt more rested and energized during the day?

Glycine might be one of the best things you can try. It doesn’t just have a calming effect, but it improves sleep quality and can make you feel more rested even on the same amount of sleep. In this episode, I discuss how to use glycine for better sleep and why you should consider both free glycine and hydrolyzed collagen.

To get these episodes free of ads, with transcripts, and weeks or sometimes even months before they are released to the public, along with access to monthly live Q&A sessions, sign up for the CMJ Masterpass at https://chrismasterjohnphd.com/master.... Use the code LITE10 to get 10% off. 

You can access this episode on my web site here: https://chrismasterjohnphd.com/2017/1...