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This episode of Dr. Oz explains in detail lot of things about the keto diet, including what you can eat and what you can’t. In the show, he also brings a Keto coach who has been on this diet for 10 years. Stephanie has been doing this diet for 10 years, and at 51 years, she looks great and feel super healthy and great.

Everything You Need to Know About the Keto Diet

Follow Dr. Oz on Instagram @droz: http://bit.ly/DrOzInstagram

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