May 2019

CoQ10 goes by several nicknames: Coenzyme Q10, Vitamin Q or simply Q. Biochemists call it ubiquinone and ubiquinol. We’ll stick to CoQ10 throughout this article.
So, what is CoQ10? CoQ10 is a fatsoluble antioxidant that naturally occurs in our body. It has been around for a long time. An oldy, but a goodie!

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