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Ben Bowlin, one host of the YouTube channel BrainStuff, discusses how cold water burns calories but emphasizes that weight loss from drinking cold water is minimal.
Does Drinking Ice Water Burn Calories?
Jan 27, 2014
When you drink cold water, your body exerts an effort to warm up the liquid and, in doing so, burns calories. So does that make drinking ice water an effective weight loss strategy? Find out in this episode of BrainStuff.
Whether the topic is popcorn or particle physics, you can count on the HowStuffWorks team to explore - and explain - the everyday science in the world around us on BrainStuff.
Watch More BrainStuff on TestTube http://testtube.com/brainstuff