Aug 1, 2018
Deep breathing exercise for chronic pain and insomnia, a guided Pranayama breathing meditation. If you struggle with painsomnia - pain + insomnia find a comfortable place to lay down and give this guided Pranayama deep breathing practice a try!
Living with chronic Lyme disease and the controversies surrounding chronic Lyme disease treatment is rough! When I first discovered I had Lyme disease, one of the worst parts was trying to understand this complex illness through conflicting information.
So, in hopes of making it easier, I have created free resources to help others understand and manage Lyme disease treatments and symptoms.
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THE LYME EASE SURVIVAL GUIDEBOOK IS AVAILABLE NOW!:
My new book, The Lyme Ease Survival Guidebook is here! Download it today on Amazon! Paperback coming soon!
https://amzn.to/2XCMS7P
Learn more, and reserve a signed paperback edition below:
https://www.jennhyla.com/guidebook
WATCH NEXT:
Deep breathing for chronic pain: https://youtu.be/wWLX_MseF8Y
Managing Stress with Chronic Illness: https://youtu.be/v84fu16-t0I
Unresolved Stress & Trauma: https://youtu.be/c2FddaptxF8
LEARN MORE ABOUT LYME:
Understanding Lyme disease: https://youtu.be/gODtZY_lPnU
Signs and Symptoms of Lyme disease & my Lyme story: https://youtu.be/q6sBAxkCeFU
Why I stopped treating Lyme disease and starting healing from it:
https://youtu.be/_0SmMjrAbCI
FIND MY FAVORITE LYME SUPPORT PRODUCTS:
*contains affiliate links*
www.jennhyla.com/favorite-products
READ MY BLOG FOR MORE INFO AND RESOURCES:
https://jennhyla.com/blog
FREE HERX GUIDEBOOK:
Get a free herx guide and find more free resources to help understand and manage Lyme disease on my website: www.jennhyla.com/resources
Disclaimer: I am not a medical doctor and the CDC has not approved of these statements. All views are reflective of my personal research and experience and are not reflective of any brand that I may be affiliated with or that are mentioned in this work. This work should not be taken in lieu of medical advice. I do not claim to diagnose, treat, or cure any illness.
