Vicky Newman, a Registered Dietitian and Nutritionist, believes that people should reduce the amount of omega-6 they consume because they are pro-inflammatory fatty acids.

Cutting Back On Inflammatory Fats

Nov 5, 2017

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Vicky Newman, a Registered Dietitian and Nutritionist recommends a 4:1 ratio for Omega-6 and Omega-3 intake. It is thought that following this ratio will reduce inflammation in the body and prevent disease. Series: "Stein Institute for Research on Aging" [11/2017] [Show ID: 33091]

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