By Melena Gurganus
Updated March 19, 2021
Posted January 15, 2021
For many of us, the struggle to find a good energy boost can be all too real. With busy schedules and to-do lists, it can be difficult to feel energized when we need it the most. However, new research shows that CBD oil may be able to help reduce feelings of tiredness and promote alertness. But can you really benefit from taking CBD for energy? Keep reading to learn more about the science behind CBD, and how it works within your body to fight off fatigue.
Health Benefits of CBD for Energy
Cannabidiol (CBD) is derived from hemp plants, and has become a popular supplemental dietary product due to its potential to alleviate stress, anxiety and depression, pain, and other ailments. But despite its notoriety, some of the wellness advantages of CBD, such as its impact on your energy levels, are less well known. It is a common misconception that CBD is a sedative and causes drowsiness. In reality, the cannabinoid THC (the psychoactive element in cannabis plants) is the primary culprit that makes cannabis users feel sleepy. Simply put, CBD is much different than THC and doesn’t have the same drowsy effects.
In some reports, full-spectrum hemp extracts that contain CBD and other cannabinoids (including trace levels of THC) may promote sleep when administered in larger doses. But the effects of CBD on its own will not cause you to feel tired. Instead, CBD may help regulate biological functions such as the sleep-wake cycle. This means that CBD may help you sleep more soundly and wake up feeling less groggy, but it won’t make you drowsy.
Best CBD Products to Boost Energy
With my job, I try a lot of CBD products from hundreds of different brands. After all of my many trial and error sessions, I’ve found three different CBD products that I always turn to when I need a boost of energy. All of these products have been thoroughly lab tested and come from high quality CBD brands.
