Nov 30, 2020

Professor Valter Longo studies fasting and the potential benefits it can have on our ability to live longer and lower risk of disease. Some benefits found by Valter in his studies included lowered blood pressure, blood glucose, body fat, decreased insulin-like growth factor and lower levels of inflammatory markers. #SearchingForSuperhuman

For further information and advice on the issues raised in this program, always consult your own doctor.