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Dr Janelle Sinclair, biochemist and natural practitioner, explains the food and supplements people should take to get rid of brain fog including: apple cider vinegar, allicin, oregano, probiotics, and berberine. She also advises to follow the low FODMAP diet to improve gut health and reduce brain fog.
BRAIN FOG depression and gut health | Treat the root cause not the symptom
Interested in resolving depression and anxiety naturally?
Check out Dr Janelle’s online course Real Relief Foundations. https://www.drjanellesinclair.com/eco....
Do you experience brain fog, depression and gut problems? Do you have anxiety stomach issues? Are you looking for a depression treatment diet that is an effective anxiety brain fog and depression brain fog cure? This video is for you.
Dr Janelle Sinclair discusses how poor gut health is the root cause of your brain fog and depression, as well as anxiety and brain fog. Depression, anxiety and gut health are interconnected. Research is discovering that there is a gut brain connection.
The best brain fog cure is one that treats the imbalances in the gut, using a depression diet plan, and mood probiotics.
Dr Janelle will discuss a case study of one of her clients, that had severe brain fog and depression. She will show you how she diagnosed the problem, gave this women an easy diet to try and a few supplements and herbs. Within days the brain fog and depression resolved, and the client was able to resume work again. In this video you will learn strategies to relieve your brain fog too.
DOWNLOAD YOUR FREE CHECKLIST FROM: http://www.drjanellesinclair.com/chec...
Saccharomyces boulardii supplements:
High Quality SB Supplement (in US): https://iherb.co/DpRovQa3
High Quality SB Supplement (In NZ): http://www.return2health.net/yeast-im...
Cost Effective SB Supplement: https://iherb.co/4LYFAaDA
Low FODMAP Diet information & Smart Phone App:
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*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. Links above may contain affiliate links.