February 2022

Are probiotics worth it for your skin? Dermatologist @Dr Dray on the skin benefits of taking a probiotic. I discuss probiotics for acne and the best probiotics for acne.  Probiotics for eczema and the best probiotics for eczema.  #probiotics #guthealth #skincare

FTC: This video is not sponsored. 

References
Besselink MG, van Santvoort HC, Buskens E, et al; Dutch Acute Pancreatitis Study Group. Probiotic prophylaxis in predicted severe acute
pancreatitis: a randomised, double-blind, placebo-controlled trial. Lancet. 2008;371(9613): 651-659. 
Yelin I, Flett KB, Merakou C, et al. Genomic and epidemiological evidence of bacterial transmission from probiotic capsule to blood in ICU patients. Nat
Med. 2019;25(11):1728-1732.
Borrielo et al.  Safety of probiotics that contain lactobacilli or bifidobacteria.
Clin Infect Dis. 2003; 36: 775-780.
Makrgeorgou A, Leonardi-Bee J, Bath-Hextall FJ, et al. Probiotics for treating eczema. Cochrane Database Syst Rev. 2018; 11(11):CD006135.

0:00 Are probiotics worth it for your skin?
0:23 What are probiotics?
0:57 Skin benefits of taking probiotics
7:21 Are probiotics safe?
9:47 The problems with studies on probiotics
10:17 How to choose a probiotic supplement

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