Arthritis is one of the most common complaints by millions of adults, besides the pain and discomfort it gives; it also affects one’s movement which hinders an individual to enjoy life.

If you or someone you know suffers from arthritis, then you might be surprised to know that drinking alkaline water could help you lessen and ease the pain brought by arthritis.

Arthritis and the acidic body

A body that is toxic and acidic easily gets arthritis. If you are suffering from arthritis pain, one thing that you can do to lessen the pain is to find ways on how to reduce the acidity and toxins in your body. With that, alkaline water can be of big help. Alkaline water helps to balance your body’s pH and remove toxins.

Your body can become acidic in many ways. Your diet is one factor that. But, pollution and contaminants in your food and water supply also play a big role. Once your body becomes too acidic, your bones and muscles will lose their alkaline minerals causing you to develop acidosis. Thus, allowing arthritis to thrive in your joints. So what to do next? Detoxify your body and drink alkaline water to balance your body’s pH level.

How alkaline water can help

The main benefit of alkaline water is that it neutralizes acids in the body. Our body is 70% water; so changing water has a large impact on our pH. Once our pH levels roll towards alkalinity, arthritis cannot start.

Helping our body to balance at the cellular level is another benefit of alkaline water. Cells need water to flush away toxins and take in nutrients, but if the water is too acidic, the process is hindered. By drinking alkaline water, you can assist this process.  Think of it this way – if your car has a cleaner the oil, the more efficiently your car will run.