The keto diet can be the easiest diet/lifestyle you've ever done, or the hardest. If you focus of buying products, counting macros exactly, meal prepping, etc then it can be a full time job doing the keto diet. You need these 7 keto tips.

With these top 7 keto tips you need (and 2 bonus tips) you can make the conversion to the keto diet so much easier. The keto diet is THE was you were meant to eat, it's time to get started.