Carrie Demers

You can treat seasonal allergies with homeopathy, a natural system of medicine that supports the body’s intrinsic healing capacity on a subtle level. It is inexpensive, and when prescribed according to individual needs by a qualified homeopath, it can be highly effective.

Homeopathy is based on the paradoxical theory that “like cures like.” A substance (such as coffee) that causes a particular set of symptoms (such as insomnia, restlessness, and irritability) in a large dose can relieve those symptoms in an extremely diluted dose.

Here are common homeopathic remedies for allergies. Find the one that describes your dominant symptoms, and take a low-potency dosage (between 6x and 30c) two to three times a day for two weeks. If you notice that you’re feeling better, continue taking it through the allergy season or until you are symptom-free. If not, work with a qualified homeopath to find the right remedy.

ALLIUM CEPA
Try this remedy when nasal mucus irritates your nose or upper lip; your eyes are runny but the discharge is bland and non-irritating; you feel worse from warm rooms, and better in open air.

ARSENICUM ALBUM
Symptoms for this remedy include stuffiness and copious watery nasal discharge that burns the lips; a burning sensation in the eyes, nose, and/or throat (often right-sided); sneezing upon waking, often with a tickle in the nose; anxiety and restlessness; symptoms are better from warmth (hot drinks, warm baths).

EUPHRASIA OFFICINALIS
Symptoms for this remedy are centered in the eyes: profuse tearing that is acrid and burning in nature; bland, non-irritating nasal discharge. Respiratory symptoms (runny nose, cough) are worse on rising in the morning; symptoms are better in open air and in the dark.