Medically reviewed by Dominique Fontaine, BSN, RN, HNB-BC, HWNC
Written by Lydia Kibet
November 30, 2020

Cannabidiol (CBD) products have grown in popularity to help manage many ailments, such as pain and anxiety. As research investigating the benefits of CBD continues, some reports suggest that CBD may also be useful as a stimulant and provide a boost in energy.

In this article, we will discuss the effectiveness of CBD in boosting energy and suggest some CBD products and alternatives people may consider trying to feel more energetic.

Is CBD legal? Hemp-derived CBD products with less than 0.3% THC are legal federally but still illegal under some state laws. Cannabis-derived CBD products, on the other hand, are illegal federally but legal under some state laws. Check local legislation, especially when traveling. Also, keep in mind that the Food and Drug Administration (FDA) have not approved nonprescription CBD products, which may be inaccurately labeled.

Effectiveness in raising energy levels

The human body contains a complex network of neurotransmitters and cannabinoid receptors known as the endocannabinoid system (ECS). Researchers believe the ECS may be involved in many processes, such as energy metabolism and learning and memory.

While people may consider CBD a sedative rather than a stimulant, CBD appears to have a biphasic effect. This means that people may experience different effects or phases depending on the dosage they receive.

According to a 2017 review, lower doses of CBD may have a stimulating effect, while higher doses may have a sedative effect.

Research suggests that high doses may increase sleep duration, whereas doses lower than 15 milligrams (mg) may have alerting properties.

According to some other research, CBD could potentially be useful as a wake-promoting agent. However, this will differ between people and depend on how each individual responds to CBD.