Nov 18, 2018
Learn more about Ayurveda, health and wellness with us here: https://www.holisticnomads.com/resources
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Topics covered in this video:
- Ayurvedic perspective on how to balance lower back pain, and why Vata plays an important role with this imbalance
- Why lower back pain is dominant during the bleeding cycle for women?
- The top 3 home remedies to treat lower back pain:
1) Roll and release
2) Abhyanga (self-massage with oil)
3) Strength and conditioning
Buy the fascia massage balls here https://amzn.to/2ThFw6Q
Get on the waiting list for a one-on-one holistic health consultation with Kimmana here https://www.kimmana.com/waiting-list
Or, if you'd like to learn deeper, help others and become a holistic therapist, join Kimmana's certification training here https://www.thaivedic.com/
If you’re interested to learn how to treat a specific imbalance with Ayurveda, check out our YouTube playlist on that topic here: https://www.youtube.com/playlist?list...------------------------------
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THESE STATEMENTS HAS NOT BEEN EVALUATED BY THE FDA, AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
