Diseases and conditions

Tinnitus Dos and Don'ts

Prevention center

Tinnitus Dos and Don'ts: Tips and Prevention

What you should Do for Tinnitus

Protect your ears from loud noises to prevent tinnitus

Noise-induced hearing damage is one of the most preventable causes of hearing loss and tinnitus. Prolonged or repeated exposure to loud sounds can lead to irreversible damage to

Learn more

What you should Avoid for Tinnitus

Don't use cotton swabs for tinnitus

Cotton swabs are a popular tool for ear cleaning, but using them can do more harm than good. While many believe that removing earwax with swabs will improve ear hygiene, this

Learn more
Avoid alcohol and coffee for tinnitus

Caffeine and alcohol are staples in many people's daily lives, but they can have unintended effects on your hearing health, particularly if you have tinnitus. Both substances

Learn more

Tinnitus Prevention Forum

Always respect others and address them in a professional manner. Please remain authentic and objective.Aposbook does not endorse any comment and is not responsible for any wrong information provided by users.