Diseases and conditions

Headache and Migraine Dos and Don'ts

Prevention center

Headache and Migraine Dos and Don'ts: Tips and Prevention

What you should Do for Headache and Migraine

Foods to eat for headache and migraine

Certain foods can help prevent or reduce the frequency and intensity of headaches and migraines. These foods support brain health, reduce inflammation, and stabilize blood sugar

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What you should Avoid for Headache and Migraine

Foods to avoid for headache and migraine

Certain foods can trigger or worsen headaches and migraines, especially in people sensitive to specific ingredients. Avoiding these foods can help reduce the frequency and

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Headache and Migraine Prevention Forum

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