What you should Avoid for Autism
Pregnant women should avoid viral infections because they damage the baby’s brain cells.
Pregnant women should avoid mercury, which can be found in fish because it can increase the risk of autism.
Avoiding deficiencies in vitamin B6, folic acid, iron, and magnesium can help prevent autism.
Pregnant women should avoid prescriptions, especially antidepressants because they can interfere with the baby’s brain cells and alter neural connections.
Autism Prevention
Avoid C section
Women giving birth should avoid cesarean section (C-section) because it might impact the infant brain development. This is because the child's neurological functions
Do regular check-ups
Regular check-ups with an obstetrician are important because maternal health throughout pregnancy has a significant impact on unborn children.
Maintain a healthy diet
Pregnant women can lower the risk of autism by eating a diet rich in green vegetables and fruits because it contains antioxidants. Antioxidants help boost the immune system of
Optimize gut microbiome
Optimizing your gut microbiome is important because a gut microbiome is passed on to a baby during pregnancy and breast-feeding which plays an important role in the baby’s
Optimize weight
Optimizing your weight before pregnancy is critical to prevent autism because mothers who are underweight or overweight during pregnancy are more likely to have babies with a low
Reduce exposure to toxins
Pregnant women should limit airborne toxins by wearing masks and staying indoors when air quality is low. This is because environmental factors play a role in developing autism.
Take omega-3
Ensure adequate omega 3 intake during pregnancy because it helps prevent autism. Omega 3 is essential for the baby’s brain development and plays an important role in
Take vitamin D
Vitamin D supplement is important because increasing intake of vitamin D has been linked to better neurological development in fetuses. In addition, vitamin D prevents
Success! Thank you for your comment.