What you should Avoid for Premenstrual Syndrome (PMS)
Avoid food with chemicals for Premenstrual Syndrome (PMS)
Avoid foods that contain chemicals such as red wine, chocolate, and aged cheeses. This is because they contain a chemical that can trigger hot flashes and affects the brain’s temperature control center.
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Avoid food with chemicals for Premenstrual Syndrome (PMS)
Avoid foods that contain chemicals such as red wine, chocolate, and aged cheeses. This is because they contain a chemical that can trigger hot flashes and affects the brain’s temperature control center.
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