What you should avoid for Premenstrual Syndrome (PMS)
Avoid alcohol for Premenstrual Syndrome (PMS)
Avoid drinking alcohol because it can exacerbate some of the PMS symptoms, especially mood swings and irritability.
Alcohol can also trigger hot flashes and make them worse.
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Avoid alcohol for Premenstrual Syndrome (PMS)
Avoid drinking alcohol because it can exacerbate some of the PMS symptoms, especially mood swings and irritability.
Alcohol can also trigger hot flashes and make them worse.
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