Premenstrual Syndrome (PMS) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2023-03-02/Caffeine_-_coffee_beans_and_ground_powder.jpg

What you should Avoid for Premenstrual Syndrome (PMS)

Avoid caffeine for PMS: coffee beans and ground powder.

Avoid caffeine for Premenstrual Syndrome (PMS)

Avoid drinking coffee or other beverages that contain caffeine.

These can trigger some of the PMS symptoms such as hot flashes and make them more uncomfortable.