Premenstrual Syndrome (PMS) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2023-03-02/Diary_-_cup_of_tea.jpg "description": " Premenstrual Syndrome (PMS) Prevention ", "url": "https://aposbook.com/condition-prevention-center-full/premenstrual-syndrome-pms/166/1/122?type=search-result&topic_type=", "headline": "", "thumbnail": [ "http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2023-03-02/Diary_-_cup_of_tea.jpg" ]

What you should do for Premenstrual Syndrome (PMS)

Record your PMS symptoms: diary, next to it a cup of tea and flowers.

Record your symptoms for Premenstrual Syndrome (PMS)

Suggest edit

Keep a record to identify the triggers and timing of your symptoms. This will help you avoid these triggers and reduce the symptoms.