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What you should Avoid for Low Testosterone

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Avoid licorice for Low Testosterone

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Many people like to consume licorice for several reasons. However, research has found that licorice may influence hormone levels, potentially leading to a decline in testosterone over time.

In a study done on 25 men, consuming 7 grams of licorice root daily caused a 26% drop in testosterone levels after just 1 week.

That's why, it is suggested to avoid licorice in order to maintain testosterone levels.