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What you should Avoid for Low Testosterone

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Avoid drinking tapped water for Low Testosterone

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Tapped water might contain estrogen that lowers testosterone levels in the body.

Estrogen in water supplies might come from birth pills that can travel through showers, toilets, and washing machines to local wastewater facilities.

Plus, livestock is responsible for excreting natural estrogen, which can travel through soil and get into local groundwater.

However, recent studies found that the level of estrogens found in tapped water in the US was not substantial to cause adverse effects.