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What you should avoid for Inflammatory Bowel Disease (IBD)

Avoid caffeine for IBD: caffeine might trigger IBD symptoms. A cup of coffee in a blue cup.

Avoid caffeine for Inflammatory Bowel Disease (IBD)

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Caffeine is considered a gastric irritant. It might overstimulate the gastrointestinal (GI) system and increase the symptoms of IBD, such as diarrhea.

However, some experts argue that there's little evidence to support this assumption.