Inflammatory Bowel Disease (IBD) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2023-03-01/Small_meal_portion.jpg

What you should do for Inflammatory Bowel Disease (IBD)

Small meal portion for IBD: small portion of food in a plate.

Eat smaller meals for Inflammatory Bowel Disease (IBD)

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IBD patients experiencing active symptoms should eat smaller meals and eat slowly to avoid overwhelming the gastrointestinal tract with a large meal.

Hence, shoot for six small meals a day instead of three full-sized ones.