Heart Disease Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2022-02-20/Maintain_weight.jpg

What you should do for Heart Disease

Maintain a healthy weight to prevent heart disease: scale and a tape measure, wrapped around a heart dummy.

Maintain a healthy weight for Heart Disease

Excessive weight can increase the deposit of plaque (cholesterol and fat) in the arteries.

Plaque deposits narrow the arteries and lead to their blockage. Thus, sustaining a healthy weight helps prevent plaque deposition which may block the arteries in the future.