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What you should do for Disc Herniation

Change your diet for herniated discs: healthy diet plan suitable for bulged discs.

Dietary changes for Disc Herniation

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Changing your diet can help treat herniated discs. For example, collagen-based diets can help heal the affected area since collagen helps heal damaged discs and tissue.

Anti-inflammatory herbs or an anti-inflammatory diet can also be used to further reduce the inflammation in the area.