Anxiety Disorder Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2023-02-26/Alone_1.jpg

What you should do for Anxiety Disorder

Do outdoor activities for stress: person walking outside, all alone in nature, wearing a red coat.

Do outdoor activities for Anxiety Disorder

Practicing outdoor activities such as walking in nature or doing other physical activities can improve physical and mental health.

It helps reduce stress and anxiety, restore mental fatigue, and improve mood and self-esteem.